A Mind Body Wellness Group to start Oct. 3, 2018

Guide to Good Divorce therapist presenter, Deniece Christ-Rice, is starting an 8-week group session entitled, Mind Your Body.

  • Learn specific techniques to enhance the mind’s capacity to affect bodily function and symptoms;
  • Learn about the interactions among the brain/mind, body, and behavior;
  • Learn how emotional, mental, social, spiritual, and behavioral factors directly affect health.

Christ-Rice will cover a variety of techniques participants can use to:

  • increase self-awareness
  • achieve balance
  • improve self-regulation
  • decrease stress
  • enhance overall health and wellness

The sessions will be held on Wednesdays, from 5 pm – 7 pm, starting October 3, 2018; $40 per 2-hour group meeting. Location: Ecclesia/Paper Co., 1100 Elder, Houston, TX 77007. RSVP to Christ-Rice Counseling and Consulting;832-910-9599 or deiniece@christ-ricecounseling.com.

 

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